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Positive Looks Good on You

Aug 21, 2019

On today's episode I answer some questions I received on a recent Instagram story. Tune in to find out what I think about how to find what diet is right for you and how you can increase your water daily intake.

www.instagram.com/monicarosebyron


Aug 14, 2019

Last week I talked about my personal insecurities and this week I am talking about ways to overcome your insecurities! First, we need to understand our own insecurities and why we have them. After we admit our insecurities to ourselves, we can work on overcoming them. Tune in to today's episode for ways to overcome...


Aug 7, 2019

Do you ever feel alone in your insecurities? I am here to tell you that you are not alone. We all have insecurities. Some of them are physical and some of them aren't. In today's episode I tell you some of my insecurities and how I work through them. Tune in to see if we share some of the same insecurities and how you...


Jul 31, 2019

Have you ever read something and couldn't help but nod your head and say yes, yes, yes the entire time?!  That was me while I was reading the article, "Smashing the Wellness Industry" by Jessica Knoll.  From dieting to body shaming to feeling less than the girl next to me at the table, I resonated with this article so...


Jul 24, 2019

Do you feel like you are inundated with information these days?  What's the best diet?  What's the best workout to do?  What's the best bathing suit for my body?  What food(s) should I be cutting out?  What type of exercise is best?  You can scroll your social media for 10 minutes and see 10 different answers to all of...