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Positive Looks Good on You

Feb 27, 2019

Do you know what the two essentials for success are?  These two things are often overlooked and it can be detrimental to your success!  They are time and consistency.  We tend to make weight loss exponentially harder than it needs to be (I know this because I did it for years).  In order to be successful you need to...


Feb 20, 2019

"How do you ALWAYS stay motivated?" is one of the top questions I get asked most!  The truth is; I don't always stay motived.  No one is motivated 100% of the time.  What I do have are habits.  I have habits that kick in when the motivation isn't there.  Listen to today's episode to hear how I deal with the times I am...


Feb 13, 2019

Do you know what I find myself saying on Sundays when I want to rest all day?  Dreams don't work unless you do!  I hear so many excuses (I don't have time. I'm too busy. I have 2 kids. I get out of work late.).  We all have excuses but those who want to thrive in life don't use them.  Listen to today's episode to find...


Feb 6, 2019

This episode was the hardest for me to record so far.  I talk about my biggest physical insecurity; my stomach.  A recent picture that was taken of me would have turned my entire day from good to bad just because of how my stomach looked but with the self-development practices I have been working on I was able...