Preview Mode Links will not work in preview mode

Positive Looks Good on You

Jun 26, 2019

Have you ever stepped on the scale and cried?  Have you had your goal weight on your mind?  Have you been disappointed in yourself when you stepped on the scale and you weren't at the weight you thought you should be?  Have you ever stood on the scale and promised yourself you were going to stick to your diet 100% no...


Jun 19, 2019

Have you ever gone into a store, picked up your size jeans, tried them on, and you couldn't get them over your legs?!  Have you ever felt ashamed in a fitting room because you didn't fit into clothes?  Have you ever cried in a dressing room?  Yep.  I have been there!  I recently went into a store and walked out with 4...


Jun 12, 2019

For today's episode I had the pleasure of interviewing Dr. Laura Dabney.  Dr. Dabney is a psychiatrist who specializes in helping people have successful relationships by becoming a better version of themselves first.  We discussed common struggles we have in relationships and how we can look at our actions through...


Jun 5, 2019

Everyone wants a bikini body in the summer but no one wants to put in the work in the winter.  We live in a world where we want immediate results.  We can get amazon prime shipped to us in 24 hours so why can't we get the body we want in a few weeks?!  When it comes to health and fitness you cannot expect to see results...