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Positive Looks Good on You

Oct 16, 2019

Theodore Roosevelt said it best, "Comparison is the thief of joy".  Are you aware of how much you compare yourself? Do you know what triggers comparison thoughts? Do you know how to handle those thoughts so it doesn't bring you down? In today's episode I discuss two different ways we compare ourselves and give you...


Oct 9, 2019

Do you ever feel stuck in life? You're just not sure where you're headed or what your goals are at the moment or what's making you happy? In today's episode I talk about some of my personal struggles with feeling stuck and how I stay positive through the uncertainty.

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Oct 2, 2019

Do you ever feel like you just keep failing?  You eat healthy for a few days then you just get busy and end up eating junk food for a week.  You stick to your workout routine for a few weeks then you get sick and before you know it you haven't been to the gym in a month.  You think you have failed.  You call yourself a...